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Hello Yogis and Yoginis! I am a Sri Sri Yoga instructor and I want to spread the knowledge of Yoga to each and every corner of this world. Regular practice of Yoga not only prevents physical and mental ailments but also helps heal them. There is much more to Yoga than physical stretches........ We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge. By incorporating all these beautiful facets of yoga we are able to look dee …
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